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The Fine Hair Routine That Actually Works, According to Top Stylists
From top-tier formulas specifically designed to promote new growth to expert advice for creating thicker lengths.
Fine hair can feel like the bane of your beauty routine—if you let it. As writers and editors who have tried everything from hair extensions to volumizing shampoos, we know how overwhelming the options can be. From countless products to treatments and quick fixes, the market is flooded with promises, but not all solutions can stand up to the challenges of brittle, thinning, or flat hair.
Luckily, we’ve done the hard work for you, separating the truly effective from the overrated, and compiling an array of expert-approved tips and tricks. This ultimate guide to caring for fine hair will equip you with the essentials for washing, styling, and perfecting your thin hair routine, while also narrowing down a list of the best fine hair products to try now. Think hair growth serums, lightweight oils, and body-building sprays that actually deliver that all-important bounce.
How to Care for Fine Hair
When it comes to caring for fine hair, many of the usual rules apply. Invest in a silk pillowcase and hair ties that won’t snag or cause split ends. Use a regular hair mask to aid bond building and hydration to dry, brittle lengths. Try heatless styles in place of high-temperature tools. The list goes on.
For fine hair, however, there are a few specific points to keep in mind:
- Choose your shampoo and conditioner carefully. Hairdresser Hadley Yates says: ‘Use a lightweight or clarifying shampoo two to three times per week, and choose a lightweight or volumizing conditioner, applying it only to the mid-lengths and ends to avoid weighing hair down.”
- Use two drops of lightweight oil. Michael Lendon, creative director at Aveda, adds: “It’s super important to choose a lightweight oil that won’t weigh your hair down.” Dense oils will work against your lengths, leaving a greasy finish and limp, lifeless lengths.
- Invest in heat protectant. “Always apply a heat protectant before styling, and steer clear of heavy oils, which can make fine hair look limp,” says Yates. Remember, fine hair is more susceptible to heat damage.
What to Do and Not to Do When You Have Fine Hair, Including Products to Avoid
If you’re looking for additional expert tips to live by, here’s what the experts have to say about caring for, styling, and cutting fine lengths:
- DON’T be too harsh with your hairbrush. “When detangling, use a wide-tooth comb on wet hair, starting at the ends to prevent breakage,” advises Yates.
- DON’T use too much styling product. “The key is balance—smoothness without sacrificing volume. Fine hair loves sleekness, but too much product and it loses all its natural movement,” says Lendon.
- DON’T over-bleach your hair. “Hair color can help to make hair feel a little thicker, but stay away from over-highlighting as this can make the hair too brittle and prone to breaking,” says Tim Crespin, Creative Director at Neil Moodie Studio.
- DO use a vented hairbrush. Lendon says: “MDLondon and Denman make the best ones. They have holes in the hairbrush to actually 'ventilate' your hair while you dry using upward sweeping motions.”
- DO opt for a blunt cut. “Blunt, shorter haircuts are better as they make the hair look thicker, for example, one-length bobs, or shorter cuts,” says Crespin. “Don’t have too many layers—this makes hair look thinner.” As fine hair is prone to split ends, a trim every six to eight weeks is essential to keeping healthy ends and preventing breakage.
- DO add a volumizing product at the root. “Apply Aveda Volumizing Tonic at roots, directly where you want to add lift,” adds Lendon. “You want the mist to touch your scalp and root area as this will give the product a chance to actually lift it up from the roots. Spritz it on your fingertips and massage the roots for even better application.”
The Best Products For Fine Hair
How to Style Fine Hair, From Creating Volume to Locking in Hold
As with any hair appointment, reference photos will be your best friend when choosing a cut for you. Whether you’re looking for a glossy summer bob for thin hair, or a fresh pixie for fine lengths, take a range of imagery and allow your hairdresser to curate the cut to your specific face shape.
“When it comes to styling, less is more,” says Yates. “Don’t overload your hair with product. Avoid heavy, chunky layers, and instead ask your stylist for subtle, invisible layers or point cutting. These techniques add gentle lift and movement without compromising volume.”
From bouncy straight styles to textured waves, a quality hair tool will also help to keep your tresses looking full and chic. “If using a curling iron for waves, use one that is smaller than the desired movement or curl, allowing for a bit of droop will ensure a perfect finish,” says Lendon. “For ultimate style longevity, allow your hair to dry from damp wrapped around Velcro rollers. The change from wet to dry will have the best chance of beating the sag.”
When it comes to styling products, mousse will be your very best friend. “It’s a lot less bossy than a gel which can be overbearing unless incredibly lightweight,” he says. “Mousse is a product mixed with air, making it easy to distribute, without overdoing it. Mousses are my all-time favorite; I love the buildability, and the swishy, smooth but grippy finish. They’re ideal for finer hair.”
14 of the Best Hair Care and Styling Products for Fine, Thin Hair Types

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