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Why HOKA’s Sneakers Are a Game Changer for All-Day Comfort

These sneakers make 20,000 steps feel like nothing.

By Grace Hunter and Kayleigh Schweiker

“Solvitur ambulando,” or in other words, “it is solved by walking,” is a phrase that has guided people for centuries. Think of it as the ancient Greek version of a “hot girl walk.” Its relevance today is a testament to how timeless and therapeutic the act of a simple stroll has always been. Bekah Broe, HOKA’s senior product director, understood that nothing is more painful than an unfit shoe. That’s why, she explains, HOKA’s sneakers are all designed with innovative technologies that work together to provide optimal comfort and support. Paired with their ultra-lightweight build, HOKAs deliver a signature spring to your step, making everyday walks much bouncier without the consequence of sore feet. Bekah isn’t just talking the talk, her customers walk the walk, fueling HOKA’s cult-like following and cloud-like associations.


Ask any runner, athlete, or step-counter what shoes they exercise in, and the majority of them will answer HOKAs. These super-engineered sneakers soften every harsh landing on concrete, air out built-up heat, and weigh about as much as an apple. When asked what makes HOKA shoes stand out, HOKA NAZ elite athlete Aliphine Tuliamuk says her “favorite thing would have to be the versatility.” It’s true that each shoe is built to accommodate various activities. Every pair has a different combination of their technologies, explains Bekah. “A cushioned midsole, our Active Foot Frame™, and the MetaRocker™” all work together to provide a unique experience for the walker, depending on the model.” Each person has a different need when it comes to comfortable shoes, and HOKA meets them every step of the way. We listed out the best HOKA shoes for walking, whether that’s a ten-mile trek or a simple run to the bodega, below.

Speed Stepper

HOKA Skyflow

Skyflow

It’s all in the name—“skyflow” makes you feel like you’re running on clouds. The curved footbed lifts you right into the perfect step, whether you’re running or power walking.

Sizes: 5-12

Colors: 10

Customer review: “I bought this shoe about two weeks ago and been using it nonstop to workout, around the house, running errands, and my daily walks. I have had zero pain. I will definitely get another pair in another color.”

Wonderful Walker

HOKA Clifton 10

Clifton 10

With the Clifton 10, you can choose between a regular, wide, and extra wide fit. The cushioned footbed received an additional three millimeter upgrade and makes walking on concrete feel like strolling over grass.

Sizes: 4-12

Colors: 17

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High Up Hiking

HOKA Tor Summit

Tor Summit

These are not your ordinary walking shoes–they’re built for trekking up a mountain. If your ideal “walk” includes bug sprays, a long podcast, and gazing at the trees, then you’ll want to invest in these outdoorsy shoes.

Sizes: 5-12

Colors: 2

Customer review: “First these shoes are very comfortable. I work long-hour shifts (standing) and these have saved my feet. These are my first pair of HOKA shoes and wow I’m shocked, puts a smile on my face every time I put them on.”

Padded and Protected

HOKA Bondi 9

Bondi 9

A foamed midsole, a molded collar, and a knitted upper for breathability make this HOKA shoe a customer favorite. It supports every step you take and minimizes any potential foot or knee aches.

Sizes: 4-12

Colors: 16

Customer review: “I purchased the Bondi 9 for a trip to Switzerland. I knew I would be doing A LOT of walking and needed a really good shoe. After a ton of research I purchased these. I am so glad I did! They are the most comfortable shoe ever. I wore them brand new out of the box with no break in period. Not one blister or any foot pain! Walked over 30 miles!”

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Painless Power Walking

HOKA Rincon 4

Rincon 4

The Rincon 4 is HOKA’s ideal running shoe–not too plush and light as a feather. It has everything you need and none of that extra fluff. The thick sole holds up mile after mile without wearing down too quickly.

Sizes: 5-12

Colors: 16

Customer review: “I’ve struggled in the past with plantar fasciitis and other foot troubles, and these shoes solved all of that for me. I’ve been a dedicated Hokas customer ever since, and these Rincons are so comfy and supportive. I find them excellent both for casual walking and for some pretty rugged hiking.”

Comfortable Commuter

HOKA Transport

Transport

If you’re not up for tying laces, the Transport is the pair for you. Perfect for those who live in the city, they were made with transportation in mind.

Sizes: 5-11

Colors: 7 options

Customer review: “I love them so much I bought another pair in black. Love the elastic laces, the GORE-TEX uppers, and the durability of Vibram. The Transport style can accommodate various sock thicknesses with ease. As soon as they were delivered today I opened up the box and put them on!”

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Stable and Sturdy

HOKA Gaviota 5

Gaviota 5

According to Broe, these are ideal for those with wide feet and one of HOKA’s most stable shoes. Their combination of stability and plush foam makes for a sneaker that has the best of both worlds.

Sizes: 5-12

Colors: 10 options

Customer review: “This is my fifth pair of Gaviotas. I have tried many other brands of high-end running and walking shoes, and nothing compares to the quality and comfort of this shoe.”

Everyday Versatility

HOKA Kawana 2

Kawana 2

A do-it-all sneaker, the Kawana 2 is perfect for all kinds of activities, including walking. You will love just how versatile these are, all while having the right amount of cushion.

Sizes: 5-11

Colors: Black/Black, White/Nimbus Cloud, Vanilla/Sandstone, Black/White

Customer review: “The balance of the shoe is amazing. I was a Nike lover, but now I am switching to HOKA!”

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Multi-Tasking Runner

HOKA Mach 6

Mach 6

The lightest pair on the list, these walking shoes are also great for running. They’ll take you from your run to brunch, all while keeping you comfortable and supported.

Sizes: 5-11

Colors: 6 options

Customer review: “The shoe is extremely lightweight and so comfortable! Well cushioned with lots of stability and support. I’ve already bought a second pair. I’ve finally found the PERFECT shoe for all of my foot issues!”

Workout Wonder

HOKA Solimar

Solimar

Wear them walking, running, and working out, the Solimar is balanced and made to last for miles. A perfect shoe for everyday.

Sizes: 5-11

Colors: 7 options

Customer review: “They didn’t disappoint. I love the light weight of the shoe, as well as the comfort and ease of slipping my feet into them.”

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Meet the Experts

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  • Bekah Broe is the senior product director of performance at HOKA.
  • Aliphine Tuliamuk is a professional runner and HOKA NAZ elite athlete.

Why are HOKAs Ideal for Walking?

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Every pair of HOKAs features a different combination of technologies. According to Broe, “a cushioned midsole, our Active Foot Frame™, and the MetaRocker™” all work together to provide a unique experience for the walker, depending on the model. Since people want different things out of their walking shoes, HOKA has a lot of different options that allow consumers to be able to find a pair that suits their individual needs best.

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Will HOKAs Last for Long?

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Yes, but the timing will be different with how often you wear them, how long you wear them, and the level of care you put into them. The terrain you’re walking on also plays a part. On average, though, you might need to replace them between 250-400 miles. “If you’ve noticed any initial discomfort, uneven wear patterns, balding tread, fraying or splitting, it might be a great time to invest in a new pair of footwear,” says Broe.

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