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The Best Adhesive Bras and Stickies for a Seamless Summer Look
Because sometimes, going completely bare isn’t an option.
It’s strapless dress and backless top season, which means a reunion with our friends—adhesive bras and sticky boobs—is in order. If you’ve ever found a cute wardrobe piece but the one thing that keeps you from getting it is figuring out how to wear it without pesky straps showing, you’re not alone. You may not want to go braless, but sometimes it feels great to have a bit of coverage, even if it is minimal. That’s where peel and sticks come in handy.
According to Kaelin Bass, who is the CEO and founder of KMBoobies, “Sticky bras come to the rescue, offering a discreet solution for fashion conundrums.” Think about all the scenarios in which you’ve had to sacrifice fashion for function. Sticky boobs and adhesive bras fill that void. “They’re perfect for those backless, strapless, and plunge-neckline pieces that regular bras simply can’t handle,” says Bass. Next time you’ve found yourself without a suitable bra and boob tape isn’t an option, opt for an adhesive bra or sticky boobs. We’ve rounded up the best to choose from, including traditional nipple covers and adhesive push-up bras. Shop them all below.
Pros
Top-rated
Reusable
Cons
Expensive
Although it comes with the price tag of a regular bra, the NuBra is one of the most beloved adhesive bra options on the market. It’s lightweight, washable, reusable, and sweat-resistant, meaning you needn’t worry about slippage if you’re having a good time on the dance floor.
Sizes: A-D
Colors: Tan, Black
Material: Silicone, polyester, polyurethane
Customer review: “Obsessed with this bra. Can’t believe how much push-up it gives for a strapless bra, it sticks on all day and is so comfortable. I highly recommend this product!”
Pros
Almost 5,000 5-star reviews
Affordable
Cons
Less lift
If you’re looking for a much cheaper dupe for the NuBra, this option from Wingslove features a similar design.
Sizes: A-F
Colors: 8 options
Material: Polyester
Customer review: “Quality is great...works amazing as a strapless/backless or even a low-cut bra alternative. You can literally wear it all day. Holds up perfectly and gives you great cleavage.”
Pros
Barely-there look and feel
4.7 stars from over 27,000 reviews
Cons
No lift/support
You can always stick with a tried-and-true pastie if you want nipple coverage with the flexibility of going braless.
Sizes: A-D+
Colors: Caramel, Hazelnut, Coco, Creme, Espresso
Material: Silicone
Customer review: “THESE ARE AMAZING! Very thin and so comfortable. They stay in place very well and provide perfect coverage without visible edges.”
Pros
Sweat-proof
Slight push-up
Clips in the middle
Cons
If you are in the market for an adhesive bra that has a push-up effect, consider this one from NOOD. The outside is made with fabric, which makes for a natural and seamless look.
Sizes: A-D
Colors: Buff, Bronze, Black, Soft Tan
Material: Polyamide, spandex, silicone
Pros
Comfortable
Gives great lift
Flexible design
Cons
Pricey
Unlike most other strapless sticky bras, this silicone style is not meant to cover your underboob. Instead, it’s built to provide more flexible support and great lift without sacrificing any comfort. It’s washable and reusable up to 30 times, and it even comes with nipple covers for added coverage.
Sizes: A-DD
Colors: Cream, Latte, Mocha, Noir
Material: Silicone
Editor review: “As someone with a small bust, I can get away with (and often prefer) wearing pasties during times when I need to avoid a nipply look. But I’ve been craving something that gives me an extra boost minus the pain of straps and underwire. Gatherall's patent-pending sticky bra has been my savior. True to its name, it really gathers my girls and comfortably lifts them, seamlessly molding to my shape and creating push-up bra-level cleavage. I chose an A cup, but the style also comes in sizes up to DD—and many reviewers with large busts mention it works exceptionally well for them, too!”—Sam Peters, senior commerce editor
Pros
Washable with light soap
Comes in a carrying pouch
Cups aren’t bulky
Cons
No push up-in cups
If you prefer silicone nipple covers but like the look of a more standard adhesive bra, this one’s for you. It combines silicone pads with a unique shape that is low enough for all of your favorite tops and dresses.
Sizes: A-D
Colors: Light Tint, Medium Tint, Dark Tint
Material: Silicone
Customer review: “Best stick on bra I’ve ever had…and I think I’ve tried them all. I now have ordered 6”
Pros
Comes with a storage case
Versatile
Cons
Recommended to wash before first wear
We love a set of nipple covers that come in a handy portable case, making them perfect for travel. The case also helps prolong their longevity by keeping dirt and dust at bay.
Sizes: One Size
Colors: Nude, Caramel, Mocha
Material: Silicone
Customer review: “I wore these to dinner and changed into a suit after. I swam in the pool and then showered in my suit. Didn’t even notice I was still wearing them. They were still perfectly sticky, and I’m still using them many uses later. Amazing.”
Pros
Wings for extra support
Good for those who want a fabric nipple cover
Cons
Limited colors
These nipple covers stand out from the rest because they’re made with fabric and feature wings, which add some shape you may not get with traditional nipple covers.
Sizes: S/M, M/L
Colors: Natural
Material: Polyolefin, polyamide, elastane
Pros
Inclusive size range
Unique shape
Front clip
Cons
Limited color ways
An adhesive bra that clips in the center and pushes your breasts up will allow you to feel more supported and get added cleavage. This bra is especially great for when you are wearing your favorite little black dress.
Sizes: A-DDD
Colors: Black Caviar
Material: Silicone
Customer review: “The bra was amazing. It came with an adorable carrying pouch to store them in. my boobs are pretty small but the bra pushed them up so I looked like I had a b cup at least. They were not uncomfortable to take off and application was super easy. I wore it under a backless bodysuit and a strapless dress, and it look amazing. They did shift a little when I was sweating, but stayed in place for the most part.”
Pros
Affordable
Comes with travel case
Cons
Not as many “wears” as other covers
Might be on smaller side for some
A tried-and-true option, Hollywood Fashion Secrets has been a popular choice on the market for years, and for good reason. Convenient, affordable, and reliable, these have everything you could ask for in a pair of nipple covers.
Sizes: One Size
Colors: Light, Medium, Dark, Deep
Material: Silicone
Customer review: “I’ve been a fan of these for years! they’re comfy and discreet as well as easy to clean. As someone who is not a fan of bras these are perfect to use year round, but especially during the summer.”
Pros
Separate inserts, so very comfortable
Double-sided so inserts stick to clothes
Padded so great cleavage booster
Natural-looking
Cons
Pricey
Cannot be worn alone with looser clothes
Boomba’s double-sided padded inserts are far from your typical sticky bra. Designed to drastically enhance cleavage (and that they do; the brand boasts on its site you’ll look up to two cups sizes bigger, and that’s no lie), they stick to clothing rather than your skin. They work best with fitted dresses and tops such as corsets and bandeaus. While the brand has a variety of insert styles, the Demi Boost is among its most versatile and easily stays hidden with low-cut tops. Boomba offers four different skin tones and bra sizes from AA to G.
Sizes: AA-G
Colors: Sand, Beige, Caramel, Cocoa
Material: Double-sided adhesive (latex-free)
Editor review: “There are some tops I couldn’t fill out as well on my own, but add a Boomba insert to my 32D bust, and the difference truly is insane. The Instagram user videos aren’t an exaggeration: These quick-to-apply inserts really, really do boost your cleavage in a way that will get you compliments. I found the Demi Boost to be really comfortable on, painless to remove, and very seamless looking. It didn’t slip once, and I forgot I was wearing it. While they are a little on the expensive side and can’t be worn with looser tops (at least not without a bra), these inserts really help make your outfits showstoppers…without anyone knowing you got a little extra help. No wonder they are a go-to for brides.”—Alyssa Bailey, senior editor, news & strategy
Pros
Push up effect
Sweat-proof
Cons
Minimal support
If you have a smaller bra size and like a barely-there feel, this pick from Fashion Forms is a favorite on Reddit and TikTok for its great price and gentle fit.
Sizes: A-DD
Colors: Nude
Material: Polyester, silicone
Customer review: “I’ve never been able to achieve cleavage no matter what. I’ve tried so many push up bras and none of them worked...this thing works. I have finally achieved cleavage for the first time ever.”
Pros
Multiple adhesive strengths
Customizable fit
Includes nipple covers
Cons
Application can require a learning curve
Cannot be worn more than 8 hours
If you’re ready to break up with a traditional sticky bra, it’s time to move on to this beloved boob tape. The one-time-use tape is sweat-proof and waterproof, plus it can be shaped to any style of clothing, giving you as much (or as little) lift as you’d like.
Sizes: A/B-DD/E
Colors: Champagne, Mocha, Midnight
Material: Cotton blend
Customer review: “I put these on before my bridal fitting—super easy instructions, easy to put on, lasted all day without rolling down even with sweating! Held up the girls like I wanted! Can’t wait to wear them on my big day!”
Pros
2 pack
Ultra lightweight
Cons
Limited sizing
For slightly less dramatic cleavage but a supportive lift, we recommend this affordable option on Amazon.
Sizes: A-D
Colors: Black/Nude, Black/Beige
Material: Nylon, Spandex
Customer review: “At first it took some time to get used to applying this bra, but after I got the hang of it, it was perfect...this fit comfortably and created lift, support, and good appearance. I was in 90+ degree weather with high humidity. This stayed on perfectly the entire time”
Which Type of Adhesive Bra is Best?

When choosing a backless or barely-there bra, you have a couple of style options to choose from. There are corset or drawstring bras for maximizing cleavage and push up, a simple set of clasped cups, and even just plain old nipple covers and bra tape.
Consider the occasion you’ll need your bra for, and what type of style might be the best fit for your bra size. Bass notes that sticky bras will work for most cup sizes, but that they tend to work best for smaller or petite busts that aren’t super heavy. “For those with more substantial busts, a trusted alternative might be boob tape, specially designed to handle the weight and provide a secure lift,” she offers.
You’ll also want to keep in mind your activity level and whether or not you need to prioritize waterproof and sweatproof options. Lastly, if you have hypersensitive skin, you might want to steer clear of intense bra tapes or be extra careful when following removal instructions. “As convenient as sticky bras are, they require a little extra care when it comes to removal,” says Bass. “To preserve your skin’s health in the long run, it’s best to use oil to gently and safely remove the adhesive.”
How to Reuse Your Sticky Bra

We know that all good things must come to an end, but that doesn’t mean a quality sticky bra should be a once-and-done affair. Some reviewers even noted that they’ve gotten months or years of reliable use out of one. But, much like protecting your favorite cashmere sweater or new hanging window plant, the efficacy results depend on some tender love and care.
Prior to wear, Bass suggests avoiding the application of any oils or lotions for optimal longevity. “A simple yet effective preparation step is to use alcohol wipes before wearing your sticky bra.”
Most adhesive bras will come with specific care or cleansing instructions, so make sure to follow them closely after use. Usually, a gentle handwash with mild detergent will ensure that your bra is reusable for the next round. Always leave them to air dry so the adhesive can regenerate, and try to keep debris or lint off of the sticky surface.
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